Weirdest Interior Tools I Use For My Yoga for Scoliosis Practice

Weirdest Interior Tools I Use For My Yoga for Scoliosis Practice

Ever since I started Yoga for Scoliosis it has sparked my creativity with using tools for my practice. Because of my scoliosis, my nervous system isn’t so clear in where I am in space, therefore I need a little guidance from tools. Also because of 

3 Month Update Online Home Practice Series for Scoliosis: Making Space for Practice

3 Month Update Online Home Practice Series for Scoliosis: Making Space for Practice

My apologies for missing the 2 month update on the Online Home Practice Series for Scoliosis by Rachel Jesien, hence here is the 3 month update. I have had to make some space for my practice. In different ways. Let me explain. Making Space for 

My Yoga for Scoliosis Practice Space

My Yoga for Scoliosis Practice Space

Every healing journey takes time. During this time a lot of effort is needed. But I am just human, and the path of least resistance is always lurking tempting around the corner. Whichever way anyone decides practice is needed to start healing; it will take on time in 

How I Solved My Chronic Back Pain And Reversed My Scoliosis at age 29

How I Solved My Chronic Back Pain And Reversed My Scoliosis at age 29

This is crazy… I actually changed my scoliosis   Let’s Rewind In April 2014 I suddenly experienced a lot of pain. It made everything in my daily life a challenge and a job wasn’t something that I could handle on top of everything else. I 

March 2017: First Month! Online Home Practice Series for Scoliosis

March 2017: First Month! Online Home Practice Series for Scoliosis

As I have started the Online Home Practice Series for Scoliosis March 8th 2017, I have been searching for a fun way to keep myself accountable and you updated about my practice. So I will trying out if I can do something like this for each 

What to expect when starting a Yoga for Scoliosis practice

What to expect when starting a Yoga for Scoliosis practice

For anyone wondering whether Yoga for Scoliosis would be something for you, I would like to share my personal experience when I took my first classes. At least, this is the process I noticed my body and mind went through when I started with Yoga 

2016 my year of Yoga for Scoliosis

2016 my year of Yoga for Scoliosis

This year (2016) I was lucky to be able to experience yoga for scoliosis. I can tell you honestly, it has changed my life. Shortly, I will take you on my journey and will give you the 3 insights I have taken from it. Since 2014