Scoliosis Health and Wellbeing
This summer I took it upon me to study yoga (for scoliosis) in New York City. As I had booked my ticket and place to stay, I still did not yet know how yoga schedule would become. As the date came closer and closer, I …
This week I shared on social media a trilogy of steps to start cultivating symmetry. This is nowhere near complete. And in a scoliosis class there is attention to other small steps in between and more explanation of the need and benefits of symmetry for …
