Scoliosis Health and Wellbeing
Ever since I started Yoga for Scoliosis it has sparked my creativity with using tools for my practice. Because of my scoliosis, my nervous system isn’t so clear in where I am in space, therefore I need a little guidance from tools. Also because of …
My apologies for missing the 2 month update on the Online Home Practice Series for Scoliosis by Rachel Jesien, hence here is the 3 month update. I have had to make some space for my practice. In different ways. Let me explain. Making Space for …
Every healing journey takes time. During this time a lot of effort is needed. But I am just human, and the path of least resistance is always lurking tempting around the corner. Whichever way anyone decides practice is needed to start healing; it will take on time in …
This is crazy… I actually changed my scoliosis Let’s Rewind In April 2014 I suddenly experienced a lot of pain. It made everything in my daily life a challenge and a job wasn’t something that I could handle on top of everything else. I …
As I have started the Online Home Practice Series for Scoliosis March 8th 2017, I have been searching for a fun way to keep myself accountable and you updated about my practice. So I will trying out if I can do something like this for each …
For anyone wondering whether Yoga for Scoliosis would be something for you, I would like to share my personal experience when I took my first classes. At least, this is the process I noticed my body and mind went through when I started with Yoga …
This year (2016) I was lucky to be able to experience yoga for scoliosis. I can tell you honestly, it has changed my life. Shortly, I will take you on my journey and will give you the 3 insights I have taken from it. Since 2014 …