Understanding pain
March 5, 2017

Understanding pain

I remember that when my back started to hurt a whole lot, my first reaction was panic, disbelief and confusion. I hadn’t a clue what was going on with my body, what I was feeling, let alone how to fix it. All I knew for …

Patience is key
March 1, 2017

Patience is key

Unfortunately there isn’t a magic pill or a swish of a wand and I am better. Throughout my life I have learned myself to see life as a process; there is no end goal or any goal for that matter that makes life complete. By …

Start.
February 22, 2017

Start.

Want to start your healing journey, but feel lost?  This is totally how I felt a few years ago. Quite suddenly pain overtook my life and I had to figure out how to deal with it. I learned that pain is hard to communicate and …