Come take online Yoga for Scoliosis Classes with me
Scoliosis is something that you and I have in common. And a lot of other people around the world.
Maybe you have read my story on my Instagram or this blog. And as I have gone through the struggles of pain and imbalance, I am now here to guide you in your journey. As a Yoga for Scoliosis teacher and a Health Coach.
I would like to invite you to your Scoliosis Empowerment Journey!
What to expect?
When signing up for my newsletter you will receive free videos to start your journey.
- Introduction Video
- Scoliosis Anatomy Video
- Cheat Sheet Scoliosis Anatomy
- Nervous System Video
- Invitation to a live Q&A
Only if you watched the introduction video’s you will also receive the following free videos;
- Learn how to pad your back for restorative poses
- Discover your personal scoliosis pattern
After the free introduction videos it is possible to enroll into a 4-week course. In which we will work on a sequence, that you can maintain at home. All the classes will be received as video per email.
What you will get:
- 40-50 minute yoga class
- Learn 11 Yoga for Scoliosis basic poses
- Learn to adjust yoga poses to your scoliosis
- Receive a 27-page workbook to support you in your practice!
- Create a consistent practice
- Feel better in your body
- A sequence to keep doing at home
If you already feel confident about your Scoliosis Anatomy, feel free to skip the newsletter and enroll in this 4-week course now!
Do you have question about your scoliosis? And would you rather take a more specific look at your scoliosis and the poses that your body needs? Then plan in a private session!
More interested in joining a Health Coaching Group? Stay tuned for more information!