Come take online Yoga for Scoliosis Classes with me
Scoliosis is something that you and I have in common. And a lot of other people around the world.
Maybe you have read my story on my Instagram or this blog. And as I have gone through the struggles of pain and imbalance, I am now here to guide you in your journey. As a Yoga for Scoliosis teacher and a Health Coach.
I would like to invite you to the coming Try-Out Yoga for Scoliosis!
What to expect?
A 75 minute session which includes;
- Anatomy Scoliosis,
- Discover your personal scoliosis pattern,
- Learn how to pad your back for restorative poses,
- 15 minutes of Q&A after the session.
After the Try-Out it is possible to enroll into a 6-week course. In which we will work on a sequence, that you can maintain at home. All the classes will be through Zoom and you will have a chance to connect with other and ask questions that are on your mind about the practice.
What you will get:
- 60 minute yoga class
- 15 minutes to discuss class and ask questions
- Recording of the session available to you for 1 week
- Connect to others with scoliosis
- Feel better in your body
- A sequence to keep doing at home
The next 6-week course starts November 17th at 4:00pm CET.
6 week Yoga for Scoliosis CourseProduct on sale
Are the times of the group classes not suiting you? Or would you rather take a more specific look at your scoliosis and the poses that your body needs? Then plan in a private session!
More interested in joining a Health Coaching Group? Stay tuned for more information!