Month: October 2017

Firsts. Why they are scary, necessary and an adventure

Firsts. Why they are scary, necessary and an adventure

As I am traveling in the train to a studio to teach my first scoliosis workshop (see more at basicunion.nl), I am reflecting on firsts and what these mean. In life we have plenty of firsts. I think the most well-known are first steps, first […]

5 reasons why yoga is good for my (back) health

5 reasons why yoga is good for my (back) health

I want to share with you what yoga has done for my back health. Honestly, I don’t know where to start. There are a lot of aspects that contributed and sometimes I feel like I am still stumbling upon new insights. The priorities to give […]